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Gum Diseases Causing Gum Recession


Gingivitis is indicated by swollen bleeding gums and halitosis. This condition causes the gums to recede. It may eventually progress to periodontitis if not treated right away.


Periodontitis is a serious gum infection. It can cause severe damage leading to tooth and bone loss as well as other complications. This occurs at the later phase of the periodontal disease.

To avoid these gum diseases, talk with your dentist in Fountain Hills for any recommendations.

Tips To Prevent Gum Recession

Your initial gum defense is excellent regular oral hygiene. Brush, floss, and use therapeutic mouthwash daily. Use either a soft-bristle or an electric brush along with fluoride toothpaste. Aside from these, you should follow these tips:

Avoid aggressive brushing

Aggressive brushing can wear your teeth enamel and gums. Instead, brush your teeth the proper way.

Maintain a healthy diet

Avoid carbonated drinks and acidic foods. Replace sweet and sour treats with fiber-rich fruits and vegetables. Not only will it benefit your oral health, moreover it will strengthen your total well-being.

Quit smoking

Persistent use of tobacco products weakens your immune system. Smokers are more susceptible to gum diseases.

Smoking affects the blood circulation in your gums. The nicotine content decreases saliva production, which will cause dry mouth. The most obvious effects of this in your mouth are teeth stains, discolored gums (smoker’s melanosis), bad breath or halitosis, smoker’s palate or nicotine stomatitis, as well as the loss of smell and taste.

Quitting this habit will save you from countless diseases, from gingivitis to cancer.

Solve Your Teeth Grinding Problems

Bruxism or teeth grinding causes numerous issues in the mouth. Not only will your teeth enamel wear, but it will also cause the gums to recede.

To counter this, you have the options of wearing a mouthguard while sleeping, reductive coronoplasty procedure, and other therapeutic techniques.

Avoid wearing mouth piercings

Any hard objects that constantly bump around your gum tissue will certainly cause irritation. Mouth piercing is one example. It’s best not to wear these.

Replace badly fit dentures

Dentures become ill-fitting over time due to a number of reasons: bone and gum ridges shrinkage, a new tooth loss, jaw alignment problems, and typical wear and tear.

When dentures do not fit anymore, they can rub against the gums. Go to your dentist to have a replacement.

Request Immediate Treatment for Any Dental Issue

If you notice any sudden occurrence like foul breath or bleeding gums, contact your dentist instantly. Most likely, there’s an underlying oral problem that needs to be treated at once.

Regular Dental Checkup

Having your mouth examined at least twice a year will prevent any serious dental issues from occurring. The dentist will not only maintain your teeth clean but also resolve any problems that may lead to gum diseases.

Orthodontic Treatments

Crooked or misaligned teeth can put pressure on your gums and jawbone. This might lead to gum recession. Orthodontic treatment like braces corrects teeth alignment. However, it is important to note that the actual use of metal braces can also irritate your gums. So, it’s vital to discuss options with your dentist initially.


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